How is the Brain-Oriented Lifestyle?
Our brains have been formed through 200,000 years, but over the past several centuries we have shifted to today's technological lifestyle. If we know how today's phenomena affect our nervous system, we can better manage enjoyment, displeasure, and stress.
Watch the last episode of Zarela's neuroscience fundamentals course and get familiar with the brain-oriented lifestyle: Lifestyle and Neuroscience
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