Happy Monday, Runnow-ers! Cold weather can make you want to c | Runnow.io Official Channel
Happy Monday, Runnow-ers!
Cold weather can make you want to curl up in a fluffy warm blanket. However, you must exercise not only to stay healthy but also to help your body warm up. Here are some tips:
Keep yourself accountable. Start a training log. Getting outside. Find a friend.
Runnow.io is always here with you. RUN NOW: https://www.runnow.io/
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Runnow.io is a Move & Earn project developed by KBG Studio. With a vision "One million steps for a healthier world", we want to build a healthier, inclusive, and sustainable world where people not onl...
